Exploring Nature’s Paradise: A Memorable Day Hike in Kananaskis


Hike: Midnight Peak
Length: 11.9 km
Elevation gain: 990 m
Route type: Out & back

Escape from the Smoke: A Memorable Day Hike Adventure in Kananaskis

My May long weekend was terrible. My hometown city of Edmonton was covered in thick smoke, causing me to cancel plans of spending the day paddleboarding. The long weekend before that, I had spent out of town but was working. I take great pleasure in nature, and the lack of adventure was beginning to feel stifling. What exactly is adventure? The dictionary defines adventure as an unusual, exciting, and possibly dangerous activity, such as a trip or experience.

Joining Forces: How I Found My Hiking Tribe on Facebook

The friends I used to hike with either did not live in proximity or were too busy, but I wasn’t going to let my lack of readily available hiking buddies prevent me from doing something I love. I signed up for a few hiking meetup groups on Facebook. One of the posts I had spied on was of a very fit, beautiful girl holding an intense yoga pose at the top of the gorgeous mountain range. Like me, Jodie was looking for others who shared her passion for hiking. I immediately sent her a private message, and even though over a hundred people had commented on her post, she quickly replied. This is how I set my alarm on a Sunday morning for 4:30 am to join her and another friend for a day trip hike to Kananaskis. Part of me was afraid; it was approximately a four-hour drive to the hike, and spending an entire day with people I’d never met before was daunting, but I held onto optimism. This girl had magically chosen me to accompany her, and I should be grateful—and I was. The trip was terrific.

Embarking on the Journey: Road Trip Excitement to Kananaskis

The sun was bright, the sky was blue, and the air was warm when we met at the parking lot of a Goodlife gym. I finally met my fellow adventure companions, filled with that initial road trip excitement; we were prepared and ready to take on the day. The usually long, dull drive went by quickly as we discussed our hiking experiences and interests. Sean, the driver, was from Ontario and treasured the Alberta mountains for snowboarding in the winter and hiking in the summer. Jodie, who was in the passenger seat, had recently been on a Vietnam trip and had a healthy appetite for adventure. I was in the back, enjoying their descriptions of the places and activities that ignited their souls. Their stories rekindled my desire for risk-taking. We stopped only once for salty McDonald’s breakfast items and refueled on bitter coffee.

Ascending to New Heights: Conquering Midnight Peak in Kananaskis

Once parked at the Baldy Pass parking lot, I was elated. Finally, we made it; the weather was cooperative. We changed from our socks and sandals into hiking boots; the rattle of aerosol cans and the smell of sunblock and bug repellant hung around the car. Finally, we crossed the highway; there was nowhere to go but up. The forest path began soft and forgiving, the scent of pine surpassed our various lotions, and different green-filled branches shaded our eyes. Finally, I’m exactly where I need to be, I thought. We were fortunate; at the same time last year, the path would still be covered with snow.

Eventually, the angle of our accent increased, and we took breaks to sip water. I wondered if everyone else was starting to feel tired like they wished they were in better shape—the wish for ease, for comfort. Sean reminded me about David Goggins, the popular ultra-marathon runner who was able to push his body past its’ perceived limits.

“No matter who you are, who your parents are or were, where you live, what you do for a living, or how much money you have, you’re probably living at about 40 percent of your true capability.” – David Goggins.


Sean had the trail map on his phone. The last portion to the summit was less than a kilometer away, but we were now facing the challenge of a change in elevation and constant vertical movement.

“It’s quite humbling, isn’t it?” Sean mentioned.

He was right. “Remember when we were at the bottom and thought we were in good shape?” I spoke.

But we kept going, our boots working in zig-zags around the scales of rock. Our minds tried to determine the path of least resistance that Sean pointed out didn’t exist. The lactic acid in my calves kept flaring up, and as I stopped to take a break, I couldn’t help but think, “Why do I torture myself like this?” When my line of sight reached the summit, this is why. Suddenly, I felt like a pebble in the earth, a speck of dust. Incredible mountain formations stood tall around me, and the astonishing landscape greeted me with 360-degree views. The magnificence of the mountains was all-encompassing. I sat on the rocks and felt, as I hadn’t for some time, at rest, peaceful.

A Taste of Delight: Post-Hike Treats in Airdrie

Back at the car, eager to free our sore feet from the confines of our boots and lose the weight of our packs. Still vibing from our accomplished day, we chatted a bit, and then the tiredness began to take over. Jodie had a fantastic suggestion of stopping in Ardie at a popular bubble tea venue, Bubble Tea Brewers. I got a float with graham crackers and cream cheese. The sweetness of the mango is paired perfectly with the saltiness of the cream cheese. The sugar rush restored my depleted energy stores.

From Peaks to Possibilities: Exploring Beyond Kananaskis

Back in the city, I felt slightly blue but slightly relieved. Back to the pollution, traffic, and anticipation of a weekday, but the comfort of a hot shower, no need to anticipate the aches and pains of traveling up a mountain.

And now the only question remains, where to go next?

Even though I’m no longer on the peak of a mountain, I still carry that feeling of possibility and stillness…

10 Must-Do Summer Activities in Kananaskis: A Guide to Outdoor Adventure

Kananaskis

Kananaskis is a remote spot full of magnificent mountain ranges providing endless possibilities for hiking, cycling, or practicing water sports. While the area doesn’t have a town like popular destinations such as Banff and Canmore, do, if you are looking for somewhere remote, it’s the ideal place. This secluded area does attract more bears, so be sure to purchase and bring bear spray for any of your adventures. Also, oddly enough, a friend of a friend thought that bear spray worked in an equivalent way to bug spray. Fortunately, these friends discovered that bear spray is used on bears ONLY, and not humans! I genuinely love the Kananaskis area and hope to explore more this summer. Also, try to pick up a map at the visitor center. If you are anything like me and rely on GPS, be forewarned that cellphone service in this area is limited or non-existent. To help maintain the parks, you must pay a fee for the Kananaskis conservation pass, which you can purchase online. This is a fee that is paid per car, not per person.

1. Drive through the Scenic Mountains

Even if you aren’t super athletic, driving through the mountains is enjoyable, and there are plenty of places to stop for photos or enjoy an outdoor meal.

2. Go for a Hike at Barrier Lake

I’ll admit I have yet to do too many hikes in this area, but Barrier Lake is a great spot to stop; if you don’t want to venture up the mountain slope, simply walking around the turquoise water pool is enchanting enough. This is a wide path and a relatively easy hike, so it suits a group. The trek starts with a little to see, but the view of Barrier Lake at the top is epic.

Barrier Lake Trail

Distance: 7.7 km

Difficulty rating: 6

Time: 2 hours

3. Enjoy the Nordic Spa at Kananaskis Mountain Lodge

Who doesn’t love a few hours of self-care? What better place than right in the middle of the mountains! Plan a massage and enjoy the health benefits of hydrotherapy at the Kananaskis Nordic Spa.

4. Catch up with Friends

Is there someone you haven’t seen for awhile? If you can, treat yourself to a stay at this relaxing mountain-encompassed hotel. Book a massage or treatment in their Nordic Spa and submerge yourself in the cold and hot therapy pools, saunas, and steam rooms. Sit by the fire and roast marshmallows at night.

I’ve taken both families and friends to enjoy this hotel and had a blast!

5. Hike Ribbon Falls

This is an easy and peaceful loop.

Ribbon Creek Trail

Distance: 5.6 km

Difficulty rating: 3

Time: 2 hours

6. Lounge at Lower Lake Kananaskis

You pack, eagerly await the long car drive, and finally arrive in the mountains. Full of trail mix and jerky, you spend days charging up mountains like a pro. The next day, you are a little sunburned and a little tired. It’s always lovely to sandwich a recovery day for travel. Sometimes we need to travel for rest. Heading to a lake with a cooler, book, and floatie is equally as enjoyable as burning the rubber of your sturdy hiking boots.

7. Practise Water Sports at Lower Lake Kananaskis

A hot day is best paired with a refreshing plunge into the water. In fact, getting into a body of cold water stimulates dopamine release. As a lover of warm weather, I used to loathe getting into cold water and now find it as stimulating as a shot of espresso.

8. Go Glamping At Sundance Lodges

I loved staying in a canvas tent at the Sundance by Basecamp. They have camping, canvas tent, and teepees with kerosene heaters. It’s what I consider “glamping”. It’s a wonderful place if you want the camping experience but don’t have the gear or energy to acquire it. Their main administration building provides cooking equipment (for a fee) if you need it and showers. 

9. Hike Troll Falls

An easy, quick hike, nice to do after or before a long car ride to stretch the legs. Easy out and back flat trail for any fitness level.

Troll Falls

Time: 1 Hour

Distance: 3.4 KM

Difficulty Rating: 2

10. Hike Mount Yamanuska

This is challenging hike to complete, so if you are full of energy and enjoy a challenge, this may be an ideal venture to try.

Mount Yamnuska

Difficulty: 8

Time: 2 hours

Distance: 9 KM

11. Practise White Water Sports

This post was only supposed to be ten things to do, but this is another unique option to explore. I am not adventurous enough to practice extreme sports, but if you are into white water kayaking or rafting, there’s an opportunity to do so.

Rafting on the Clackamas River by U.S. Forest Service (source) is licensed under CC-CC0 1.0

Several companies offer rafting trips in the Kananaskis area:

Canadian Rockies Rafting

Canmore River Adventures

White Wolf Rafting

Summary

Oh, and if all these activities have made you hungry, please check out the Kananaski Dining Guide!

There’s really something for everyone in Kananaskis. I hope this post has inspired you to visit this serene destination, and if you have favorite hikes in the area, I’d love to hear about them! And if you are looking for more places with fun mountain adventures, check out my post on Waterton, Alberta.

What to do in Waterton

Summer in Waterton

View from Crypt Lake Hike

The juxtaposition of the view is remarkable. First, you may feel the melancholy, fires destroyed approximately 30,000 hectares of land in 2017, but now there is an influx of fresh greenery popping throughout; hope sprouts post-tragedy.

The small town is charming with souvenir shops and restaurants that only span two blocks of the street and a beautiful lake on the other to enjoy pre or post-meal stroll. For me, walkable destinations on vacation are favorable. One, I’m lazy, and two, I want to drink a beer and not worry about the stress of driving, traffic, parking, etc. From the center of Waterton, you can walk to beaches, restaurants, hikes, or rent bicycles to cruise around with.

Crypt Lake Hike

Our first hike was to the famous Crypt lake. This trail is only accessible by boat, and can often be fully booked, so plan ahead. It’s a long hike that requires a lot of water and sunscreen as we attempted it in the middle of summer. Crypt is the Greek word for “secret” as the hike reaches its end, the secret is revealed beyond a tunnel and steep hill. This last part terrified my mother, so this “secret” lake remains as such for me. Oh well, perhaps just an incentive to return and do it again? Book the shuttle here:

https://www.watertoncruise.com/2022.php

Bertha Lake

Bertha Lake is an excellent medium-intensity 8 km hike; you walk from town to the base near the campground.

Red Rock Canyon

Red Rock Canyon

Paddleboard or kayak: I brought an inflatable paddle board that was the perfect break from sweaty days of hiking. A lot of people out on kayaks too. (You can easily rent these in town if you don’t have your own). The water was on the cooler side but still suitable for a quick swim.

Bike- rent or BYOB 😊

Eats

Stay Bear Mountain Hotel: Clean, cheap, and close to everything! Bear Mountain Hotel

Bear Mountain Motel

Waterton is Incredible!

View on Bertha Lake Hike

10 Reasons to Visit Jasper in the Winter!

  1. Ski Marmot Basin, the parking lots are staggered up the mountain so if you want to bring a cooler and come back to your car for snacks or wardrobe changes it’s convenient. Or take a shuttle from the hotel so you can enjoy some spicy Cesar’s with your lunch!

Ski Marmot Basin

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2. Stay at the Whistler’s Inn, is located in the center of town and has two rooftop hot tubs.

Stay in Whistler’s Inn

3. Visit Jasper Park Lodge for Sunday buffet brunch.  I’ve stayed here a few times; it’s quite the treat, but also quite the expense. If you can afford it, treat yourself! If not, pop in to enjoy their amenities, go to the spa and enjoy the outdoor heated pool, rent skates and do some loops, or enjoy a Sunday breakfast brunch. The hotel has a rustic charm and it worth visiting just to walk the grounds with a hot chocolate and enjoy a cocktail in the lounge.

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4. Visit Pyramid Lake for pictures where a tight group of trees sits on a remote island circled by mountains. We went early and were lucky to get the private little island to ourselves. Strike a pose and re-create it in each season!

Pyramid Lake

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You can also pick up cross country ski’s, skates or snowshoes at Pyramid Lake Resort.

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5. Participate in a hike on the Maligne Canyon, make sure you purchase foot covers for the walk. You are walking on sheets of ice, pick some up at the store in town, they are worth the money.  Or, if you are feeling extra adventurous, try ice climbing. I’ve visited the canyon three times now and never miss it; each visit is unique with the amount of snow or colors exposed to the frozen water. It’s an easy trek that will take about an hour, depending on how many pictures you stop to take…

Maligne Canyon

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6. Spot the locals! Jasper is known for elk, bighorn sheep and moose roaming close to the roads.

Local Jasper Residents

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7. Satisfy your sweet tooth at Candy Bear’s Lair . There’s a great candy shop for your sweet tooth’s with fresh fudge and chocolate bear paws.

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8. Dance party? If you still have the energy to shake it at night, go to the 4peaks Night Club.

9. Enjoy a great beer at the Jasper Brewing Company, and I like the Blackeye Blueberry Vanilla Ale.

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10. Um, I like photos, of any kind, go if only for the photo opportunities!

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